Hill run on the treadmill

I did a similar treadmill run to the one I did in January. My intent was to do some outside running while I’m in the US for work. The reality is that my calendar is too packed and my daylight is already gone at 7PM. So back to the treadmill it is.

The recovery hill run that I did is nice one, I like it that the treadmill ensures that you keep running the same pace while the incline increases over time. It’s a good workout.

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